HealthStrong Mobile
BackFirst travels to every employee via its unique HealthStrong Mobile unit. Custom-built and equipped, HealthStrong Mobile offers state-of-the art equipment with job specific services. The only such vehicle of its kind in the country, HealthStrong is spacious and inviting. It addresses key components of BackFirst's successful strengthening and health awareness programs. On-board are the following:
Equipment: Each piece has been carefully selected for safety and to best address the work demands and needs of the employee
- Strive Low Back strengthening unit
- Kettler Elliptical cross-trainer
- SportsArt XT20 Recumbent cross-trainer unit
- Precor 8-station StretchMaster
- BowFlex Variable dumbbell weights
- BodyBlade, Theratubing and Theraband
- Rewards zone: Relax, de-stress and enjoy a nutritious snack in the luxurious electric Premier fully reclining massage chair
Services: HealthStrong features the health and fitness professionals of BackFirst who bring aboard their expertise and programs. These include the following:
- "Know Your Numbers": Health Risk Assessments with computerized printouts pertaining to blood pressure, cholesterol and blood sugar levels, BMI and more.
- MTA in Motion" guided Fit Walks with exercise training and education.
- Nutritional counseling via BackFirst's F.E.A.S.T. and "Eating on the Run" programs.
- Body toning and strengthening classes through our C.O.R.E. program.
- Injury prevention consultation and self-care education.
- On-site ergonomic postural exercise for the office worker.
- Stress reduction program: Six week module training system.
HealthStrong - "Bringing wellness services on-site to the employee"